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ns
@nickysap
You are all so impressively fast. It’s both motivating and soul crushing 😂 I’ve only been running for a year but feel like I’ll never outpace some of you. What’s the secret?!
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nzrkk21
@nzrkk21
Stay consistent, train progressively, add cross-training for strength, rest and recover, set realistic goals, and enjoy the process! Everyone progresses at their own pace.
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