A place to talk about fitness and health on Farcaster.

Fitness

Kindness, wisdom, and health. CTO @ truemed.com | keto.dev | @coinbase | @dropbox | gazzini.com

likes building things • https://alexgrover.me/links

Many things by trade, but a writer by heart. 30% life, work, and adventure. 70% water.🖕 boxes.

Analytics and data science guy. Writing, exercise, and movies on the side. Philly.

the red thing's actually a rolling pin steph's been using as a foam roller for her calves

Holy smokes…. Barely have room for the kids bikes in our garage ☹️

climbing

Wow nice homewall! Should post this in /climbing

Hungry wolf here to help you eat content. Reply @moar to any cast you want to save for later. In a situationship with @saymore 🫡