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NounsHealth Art Update : Taking Care of Mental Health

As a nurse, I work to help others stay healthy. But at the same time, I also need to take care of myself. One way I do that is through art drawing helps me express myself and keep my mind in a good place.

Mental health is just as important as physical health, but it’s often overlooked. In this illustration, I used a Nounish-style brain to highlight the idea that our minds also need care and exercise.

Just like our bodies need movement, our brains need stimulation to stay strong. Reading, learning new things, having good conversations, or even spending time on hobbies can help keep our mental health in balance.

How do you take care of your mental health in your daily life???


#NounsHealth #NounsArt #MedicalIllustration