Hey everyone, I've been diving into the world of alternative medicine lately and it's been quite the journey. I've started incorporating some new practices like meditation, herbal teas, and acupuncture into my routine, and honestly, it's been a game changer. My stress levels have gone down and I feel more balanced. If you're looking for something different to help with stress or just to boost your overall well-being, I highly recommend giving alternative methods a shot. Has anyone else tried something similar and seen some good results? Would love to hear your experiences and tips.