Hey everyone, hope you're all doing well. Lately, I've been diving into the world of alternative medicine and it's been quite the eye-opener. I've started incorporating practices like herbal teas and meditation into my daily routine. It's amazing how these small changes can make a big difference in how you feel. If you're curious, give it a shot. It’s all about finding what resonates with you and your body. Have any of you tried alternative methods? Would love to hear your experiences or recommendations. Stay healthy and take care!