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Physical: This includes health, daily activities, nutrition, sleep, and physical condition, which greatly affect our quality of life.
Emotional: This dimension includes feelings, emotional connections, love and affection, and the ability to adapt to changes and hardships in life.
Mental: Mental life includes thinking, personal experiences, learning, creativity and memory, which plays a very important role in our growth and development.
Social: Social relationships, cooperation, communication with others, and our impact on society and vice versa, are also part of our lives.
Cultural and Spiritual: This includes our values, beliefs, spirituality, religion, philosophy, and ideals of our lives that determine our identity and purpose in life. 0 reply
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