Fitness

A place to talk about fitness and health on Farcaster.

210kg/462lb single on deadlift today

4 weeks into training and tracking diet consistently and I’m down 4lbs body weight + total is up over 100lbs

This is probably +50lbs on my max from mid-sept. Still not close to an all time PR but confident I’ll be back there soon!

likes building things • https://alexgrover.me/links

Building /stokefire a mobile strategy game onchain. Run and own poolfish.xyz a calculator for LP providers. Built Potion solo and sold for $300k.

yeah man, been growing it pretty much since we chatted last year. still not used to it!