Nazar
@nazzy777
How to Stop Worrying🤔 1. Live in the present. 2. Accept the worst possible outcome. 3. Gather all the facts. 4. Analyze and make a decision. 5. Don't strive for perfection. 6. Break tasks into parts. 7. Make time for rest and relaxation. 8. Focus on the positive. 9. Don't sweat the small stuff. 10. Stay physically active.
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