affirmation for upcoming ketamine therapy:
'I am already good enough'

https://legacy.donotresearch.net/authors/jeremiah-currier

and 🚂 /trains

Internet nerd with internet nerd interests 

Will come back and edit this later

good point set/setting is critical - i feel safe at the doc where i go - lavender paint on the walls & easy landscape art but i still being my own headphones w a playlist andy sleep mask

im on my 2nd followup and assuming this one is just as potent gonna start goin to quarterly - i love it 
1/2

how have you found it to be so far (the therapy), if you don't mind my asking?

it certainly helped me, though i found that i was able to get some better results when replicating it at home with intramuscular ketamine as it was a more comfortable environment than a sterile physician's office, personally.