anyone else struggle with abandoning yourself and, if so, what’s helped you be with yourself more?

thinking w/ my feet (body consciousness)
living at the speed of life (temporal honesty)
🤍

Time in nature (especially forests), meditating, dancing, crying, quality conversation with other people…really listening to them and also feeling heard 

all the time. 

family. communities. and reminding myself to slow the f down.

Long walks.
either 
- letting my own thoughts work themselves out or 
- listening to music that makes me happy or comes from a major turning point time in my life

🍄🍄🍄

I think you have to find within yourself what your duty is - is it to go on walks , eat tasty food, hang out with friends? What does your inner child need right now? And then go do it, even if you feel shitty doing it.