A place to talk about fitness and health on Farcaster.

Fitness

I've been too busy and unwell recently, so I haven't surpassed last week's achievements. Could use some encouragement from you all 💪

Web3 designers - https://bento.me/project7 | Running /chicken meme project

In my experience, making this sustainable requires motivation that comes from within. If it's a priority for you, you'll find a way.

If you think this will be a trend, stop looking at the numbers for a bit and fall back in love with the routine

Thanks for your advice! The stat display from this app is kinda pressuring me a lot :D