Muaadh🎩🎭🔵¡🔄🍄

@muaadh3

1512 Following

408 Followers

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Muaadh🎩🎭🔵¡🔄🍄

Looking for a cock code to grow my hen house

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Muaadh🎩🎭🔵¡🔄🍄

"iOS vs Android" – which side are you on? Join the clash on @apemash

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Muaadh🎩🎭🔵¡🔄🍄

"CATS vs DOGS" – which side are you on? Join the clash on @apemash

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Muaadh🎩🎭🔵¡🔄🍄

Let this bullrun retire me from market

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Muaadh🎩🎭🔵¡🔄🍄

Just checked my @socialtoken airdrop via @realdexter.eth's frame! Check yours

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Muaadh🎩🎭🔵¡🔄🍄

Just joined the waitlist for @apemash 💥 Epic Token Clashes are coming!

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Muaadh🎩🎭🔵¡🔄🍄

Your blessings will overflow this week ✋🙏💯

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Muaadh🎩🎭🔵¡🔄🍄

Beautiful🥰😍🥰

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Muaadh🎩🎭🔵¡🔄🍄

Check out my Wurplet ENS! muaadh3.wurplet.eth Get yours now: https://wurplet.xyz

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Muaadh🎩🎭🔵¡🔄🍄

You can be worth a lot, but if you're in the wrong place, you can never be YOU

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Muaadh🎩🎭🔵¡🔄🍄

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Muaadh🎩🎭🔵¡🔄🍄

Nut butters are loaded with heart-healthy monounsaturated fats. These fats help increase HDL cholesterol—the good kind—while keeping LDL cholesterol—the bad kind—in check. Fact

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Muaadh🎩🎭🔵¡🔄🍄

There's no doubt that the number of nut butters appearing on grocery shelves is ballooning. But more important than the type of nut butter you choose is what appears on the ingredients list. "Choose products that have only one ingredient—your nut of choice—and skip butters that contain excess salt and sugar as well as partially hydrogenated or hydrogenated oils," Andrea says. "If the product says, 'no stir,' it's likely the manufacturer added rapeseed oil or palm oil for easy spreading. It's those hydrogenated oils that aren't good for us and can increase bad cholesterol levels." The bottom line: Eat the butter you like, as long as you choose a natural butter that requires stirring.

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Muaadh🎩🎭🔵¡🔄🍄

I just collected "Farcaster: Lion"

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Muaadh🎩🎭🔵¡🔄🍄

Walnut butter "Of all the nut butters, walnut butter has the most omega-3 fatty acids," Andrea says. The healthful fat ratio helps lower LDL cholesterol, increase HDL cholesterol, and reduce inflammation. The hitch: Walnut butter is lower in protein and fiber than other nut butters. Use walnut butter as a base for smoothies or spread it on cranberry walnut toast.

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Muaadh🎩🎭🔵¡🔄🍄

Almond nut butter With 200 calories, nearly 19 grams of fat, and almost 5 grams of protein, almond butter can help you bridge the gap between meals when you're hungry. It contains heart-healthy monounsaturated fats as well as vitamins and minerals, including vitamin E, magnesium, and calcium. Stir almond butter into oatmeal and ice cream or use it as a base for muffin, cake, and cookie batter.

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Muaadh🎩🎭🔵¡🔄🍄

Once reserved for peanuts and only used as sandwich filler, nut butters are increasingly replacing mayonnaise, cream cheese, and other tasty spreads that typically grace your favorite bread—and for good reason. "Nut butters contain a mix of nutrients including fiber, protein, B vitamins, phosphorous, zinc, and vitamin E," explains Andrea Hasson, a registered dietitian at the Cedars-Sinai Nutrition

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Muaadh🎩🎭🔵¡🔄🍄

According to the botanical definition, nuts are a particular kind of fruit.[6] Chestnuts, hazelnuts, and acorns are examples of nuts under this definition. In culinary terms, however, the term is used more broadly to include fruits that are not botanically qualified as nuts, but that have a similar appearance and culinary role. Examples of culinary nuts include almonds and cashews.

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