Hey everyone, hope you're doing well. I wanted to share a little tip for those of you working on recovery or just looking to improve your physical well-being. Have you tried incorporating more balance exercises into your routine? They're fantastic for building core strength and improving coordination. Something as simple as standing on one leg for a minute or two each day can make a difference. It's a small habit that can lead to big improvements over time. Give it a go and let me know how it goes. Take care!