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Moyo

@moyo

116 Following
63 Followers
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Moyo
@moyo
My SHBG is too high, Testosterone too low but LH also quite high? While I would rank libido on lower side Any tips on lowering SHBG? I’m going to try: - Boron - Magnesium Glycinate - Liquid vit D increase - foods high in cholesterol (beef, salmon, eggs, butter, etc) Anything else I’m missing?
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@moyo
Might be interesting for farcaster to partner with Worldcoin to have “human-verified” accounts ✅
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@moyo
Does anyone have an Airchat link? 🙏🏻
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@moyo
Solar energy is so underrated, especially in combination with batteries! Although my only concern is that they take up a lot of space for the amount of energy produced… Not sure if nuclear fission will be able compete on cost in the future. ☀️
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@moyo
The Sovereign Individual, def recommend!
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Wen? @dryden We need a way out 🙏🏻
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@moyo
Not really a network state but I love reading about California Forever. It seems really well thought out! Here a good blog series that dives deep: https://devon.postach.io/post/the-new-city-in-california
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Keep me posted! Good luck 💪🏼
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@alor for my age-group it’s not the best apparently if you look at the tables. Just found out breathing can improve it a lot
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How did Sam Altman make this much money before OpenAI?! He invested like 100’s of millions into Retro Biosciences and Helion.. Can’t all be from YC no? https://x.com/frantzfries/status/1760875371862311015?s=46
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@moyo
I just found Elite HRV, which helps increase it with breathing exercises. Going to try it out!
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@moyo
28!
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Most of the biomarkers on my Apple Watch look quite good except for HRV (52 ms). Anyone here experience with increasing it significantly?
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@moyo
Video’s like this make me so optimistic about the quality of our food. Technology is the only way to scale high quality food to billions of people. https://youtu.be/n0miKj4UOiA?si=6vwod890cFfV0n7c
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Did you test them already? Good results?
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How do you split time between VO2max training (interval) and zone 2 training? How much does zone2 training impact you VO2max vs interval training?
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A gene editing therapy for hair loss would become a +100 billion dollar product in no time.
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Or tips out of own experience also welcome 🙏🏻
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@moyo
Any good pods or experts to listen to on hair and skin health? These are 2 subdomains that are still confusing to me. A lot of arguments for and against sunscreen, moisturizer and shampoo for example..
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Although very impressive, Sora is not really getting us closer to AGI imo. Would be cool to see @OpenAI benchmark their video models against a physics simulator!
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