Any good pods or experts to listen to on hair and skin health? These are 2 subdomains that are still confusing to me. A lot of arguments for and against sunscreen, moisturizer and shampoo for example..

Or tips out of own experience also welcome 🙏🏻

Interested in optimizing my healthspan in pixels and IRL

it’s more important what your diet is than the products you put on

anything in products will be absorbed

I haven’t used shampoo in two years and the hair is lush. Periodically use eggs.

I only use bear tallow on my face as moisturizer.

Don’t use sunscreen either man! 

Paul Saladino talks about it a bit.