Yesterday I played my favorite game Sea of Thieves. Seemed like a pretty good haul.

You can see from this chart that since gaining a healthy weight, I have seen improvements not only in my self-esteem 
But it's also made my heart so much easier. 
Improve yourself and you will succeed.

https://farcaster.manifold.xyz/frame/3856830704

Hi friends. 
I wanted to share with you my huge victory over my own laziness and lack of willpower 
I lost 18 pounds.
My life has become much better and I want to motivate other people to make their lives better 
In my profile I will talk about my nutrition, sports and a little bit about medicine.)

Hello everyone !
My name is Vasilisa, I'm 19
I live in Moscow and study dentistry at Moscow State Medical University

Basilisa

@morfateful