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Oladimeji Hammed 🎭

@morenikeji404

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Oladimeji Hammed 🎭 pfp
Oladimeji Hammed 🎭
@morenikeji404
@basenuts Almonds are a rich source of vitamin E, supporting healthy skin and hair 🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Cashews are actually seeds, not nuts, and are often used in vegan recipes.🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Pistachios have been shown to support healthy blood sugar levels and weight management. 🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Peanuts are technically legumes, not nuts, but are often referred to as nuts due to their similar characteristics 🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Macadamia nuts are known for their rich, buttery flavor and are often used in baked goods.🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Nuts are a good source of healthy fats, protein, and fiber, making them a nutritious snack 🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Some nuts, such as pecans and hazelnuts, are rich in antioxidants and can help protect against cell damage 🥜
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Oladimeji Hammed 🎭
@morenikeji404
Cashew nuts are a good source of magnesium, a mineral essential for bone health.🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Pistachios are one of the lowest-calorie nuts, with a single serving containing just 160 calories.🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Hazelnuts are a rich source of vitamin E, an antioxidant that can help protect against cell damage.🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Nuts are a versatile ingredient and can be used in both sweet and savory dishes.🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts The health benefits of nuts are numerous, and they have been shown to reduce the risk of chronic diseases.🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts The nutritional benefits of nuts vary depending on the type, but most are rich in healthy fats, protein, and fiber.🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Chestnuts are a staple ingredient in many traditional holiday recipes, including stuffing and roasting 🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Many nuts, including almonds and walnuts, have been shown to have anti-inflammatory properties 🥜
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@morenikeji404
@basenuts Nuts can help lower cholesterol levels and reduce the risk of heart disease🥜
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Oladimeji Hammed 🎭 pfp
Oladimeji Hammed 🎭
@morenikeji404
@basenuts Some nuts, such as pecans and hazelnuts, are rich in antioxidants and can help protect against cell damage🥜
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Oladimeji Hammed 🎭
@morenikeji404
@basenuts Nuts are a popular ingredient in many cuisines, including Mediterranean, Asian, and Latin American🥜
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Oladimeji Hammed 🎭 pfp
Oladimeji Hammed 🎭
@morenikeji404
@basenuts Cashew nuts are a good source of magnesium, a mineral essential for bone health.🥜
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14 reactions
Oladimeji Hammed 🎭 pfp
Oladimeji Hammed 🎭
@morenikeji404
@basenuts Pistachios are one of the lowest-calorie nuts, with a single serving containing just 160 calories 🥜
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