Oladimeji Hammed 🎭

@morenikeji404

487 Following

154 Followers

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Nuts are a popular ingredient in many cuisines, including Mediterranean, Asian, and Latin American.🥜

0 reply

0 recast

0 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Nuts can be used in baking, adding texture and flavor to cakes, cookies, and muffins.🥜

0 reply

0 recast

0 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Many cultures have a long history of using nuts in traditional medicine, and they continue to be used today for their health benefits.🥜

0 reply

0 recast

0 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Nuts are a delicious and nutritious addition to a healthy diet, and can be enjoyed in a variety of ways. 🥜

0 reply

0 recast

0 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Almonds are a rich source of vitamin E, supporting healthy skin and hair 🥜

0 reply

0 recast

0 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Cashews are actually seeds, not nuts, and are often used in vegan recipes.🥜

0 reply

0 recast

0 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Pistachios have been shown to support healthy blood sugar levels and weight management. 🥜

0 reply

0 recast

1 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Peanuts are technically legumes, not nuts, but are often referred to as nuts due to their similar characteristics 🥜

0 reply

0 recast

1 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Macadamia nuts are known for their rich, buttery flavor and are often used in baked goods.🥜

1 reply

0 recast

0 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Nuts are a good source of healthy fats, protein, and fiber, making them a nutritious snack 🥜

0 reply

0 recast

1 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Some nuts, such as pecans and hazelnuts, are rich in antioxidants and can help protect against cell damage 🥜

0 reply

1 recast

2 reactions

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

Cashew nuts are a good source of magnesium, a mineral essential for bone health.🥜

0 reply

1 recast

1 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Pistachios are one of the lowest-calorie nuts, with a single serving containing just 160 calories.🥜

0 reply

0 recast

0 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Hazelnuts are a rich source of vitamin E, an antioxidant that can help protect against cell damage.🥜

0 reply

1 recast

1 reaction

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Nuts are a versatile ingredient and can be used in both sweet and savory dishes.🥜

0 reply

1 recast

2 reactions

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts The health benefits of nuts are numerous, and they have been shown to reduce the risk of chronic diseases.🥜

0 reply

1 recast

4 reactions

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts The nutritional benefits of nuts vary depending on the type, but most are rich in healthy fats, protein, and fiber.🥜

0 reply

1 recast

3 reactions

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Chestnuts are a staple ingredient in many traditional holiday recipes, including stuffing and roasting 🥜

0 reply

1 recast

8 reactions

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Many nuts, including almonds and walnuts, have been shown to have anti-inflammatory properties 🥜

0 reply

2 recasts

6 reactions

Oladimeji Hammed 🎭 pfp

Oladimeji Hammed 🎭

@basenuts Nuts can help lower cholesterol levels and reduce the risk of heart disease🥜

0 reply

1 recast

9 reactions