For those who like their learning to involve long, well ranged and researched articles, highly recommended Chris’s work.  

He’s come a long way since we hosted him for a workshop more than a decade ago, when he was actively writing h for the Weston A Price foundation.

Guaranteed you’ll learn something

Five Ways to Increase Testosterone Naturally
🧵👇 https://t.co/uj0XJU5NC6

Chris Masterjohn

This article cuts into the data needed to resolve issues like this and comes up with clear action strategies to sustainably increase testosterone in men.

In This Article:

The Short Answer

The Big Picture

1. Avoid These Ten Nutrient Deficiencies

2. Optimize Your Body Composition
How to Lose Fat Mass Without Losing Lean Mass
Who Are the Underweight Men With Low Testosterone and Low Fertility?

3. Manage Your Macros With an Eye…

For those who like their learning to involve long, well ranged and researched articles, highly recommended Chris’s work.  

He’s come a long way since we hosted him for a workshop more than a decade ago, when he was actively writing h for the Weston A Price foundation.

Guaranteed you’ll learn something 

https://x.com/chrismasterjohn/status/1857080946803040534?s=46&t=TVy9rDl3UkuxmVj4e18bOA

https://x.com/chrismasterjohn/status/1857081249195491422?s=46&t=TVy9rDl3UkuxmVj4e18bOA

Growing veggies for the fine folks of Southeastern Massachusetts, w/ a focus on nutrient quality. Always interested in the evolution of digital payments.  🎩 

Chris's work is highly recommended for those who enjoy in-depth, well-researched articles. He has come a long way since his early days with the Weston A Price foundation. Guaranteed learning