Monik pfp

Monik

@moniks

16 Following
15 Followers


Monik pfp
Monik
@moniks
Small waves, big commitment! 🏄🏾‍♀️ The ocean might be quiet today, but training doesn't stop. Champions are made on the days when nobody's watching. Step by step toward Dream Tour 2025! /flows @gnars @preciousnoggles @nouns-dao
0 reply
0 recast
7 reactions

Monik pfp
Monik
@moniks
Preparation mode: ON! 💪🏾 Testing my limits in physical training for the first stage of the Dream Tour in May. Every repetition, every drop of sweat, is bringing me closer to my best performance. Step by step and one goal: to be the 2025 Dream Tour champion Dream big! 🏄🏾‍♀️🏆 /flows /gnars @preciousnoggles @nouns-dao
1 reply
0 recast
8 reactions

Monik pfp
Monik
@moniks
Counting the days to compete again.... /flows @gnars @preciousnoggles @nouns-dao
0 reply
0 recast
6 reactions

Monik pfp
Monik
@moniks
Advanced training day at Inclua Surf TPM! 🏄🏾‍♀️ Working with these talented young surfers on improving their technique, wave reading, and competition strategies. It's incredible to see how much they've progressed since their first waves! Today we focused on bottom turns, and heat strategy - essential skills for the competitions they're preparing for. The dedication these kids show is truly inspiring, pushing through challenges with determination and Nounish energy. Building the next generation of competitive surfers while ensuring they maintain their connection with the ocean and its preservation. 🏄🏾‍♀️ #incluasurftpm #tpm #surflession @flowit /nouns @gnars /flows @preciousnoggles
3 replies
0 recast
5 reactions

Monik pfp
Monik
@moniks
My new @preciousnoggles have arrived! 😎 Now I'm officially ready to bring Nounish style to the waves and competitions. /flows @nouns-dao @gnars thanks @marinioac
0 reply
2 recasts
6 reactions

Monik pfp
Monik
@moniks
Another amazing day with #incluasurf Projeto TPM! Today we combined surfing lessons with beach cleanup, teaching our kids that being a surfer means being a guardian of the ocean too. @flowit @gnars @preciousnoggles /flows @marinioac
1 reply
0 recast
2 reactions

Monik pfp
Monik
@moniks
This photo captures me at 13, winning my first national competition against all odds. In a surfing world that wasn't built for girls like me—especially Black girls from Northeast Brazil—I fought through stereotypes, objectification, to stand on that podium. Today, I'm proud to be among Brazil's elite surfers, but this journey isn't just about my achievements. It's about creating a new reality where girls who look like me can see themselves represented at the highest levels of surfing. Through Projeto TPM, I'm transforming the lives of underprivileged children, showing them that surfing isn't just for those who fit a certain mold. Every wave I ride as a Gnars athlete carries this message of inclusion and possibility. Your vote on my Gnars proposal isn't just supporting my competitive career—it's investing in a movement to reshape surfing culture in Brazil and beyond. Together, we can turn the tide toward a more inclusive future for this beautiful sport. /flows /nouns @gnars @marinioac @preciousnoggles
0 reply
0 recast
4 reactions

Monik pfp
Monik
@moniks
Aloha everyone, my prop is on chain for voting! I would really appreciate your support. I've been representing Gnars since August 2024 and Flows since January 2025. I hope to compete in the Dream Tour as an Gnars Athlete. Please vote for my proposal! And if you can't vote, I'd greatly appreciate your help sharing it with others. Every bit of support makes a difference in helping me represent Gnars in professional surfing competitions. I'm counting on your help - thank you all! 💙 🌊 /surfing /nouns /flows @flowit /gnars @preciousnoggles https://www.gnars.com/dao/proposal/70?t=description
1 reply
1 recast
4 reactions

Monik pfp
Monik
@moniks
https://warpcast.com/moniks/0x8bbf5a15
0 reply
0 recast
5 reactions

Monik pfp
Monik
@moniks
5th place at QS1000 Taíba! Scored the highest heat total in the Round of 16, but couldn't find the right waves in the quarterfinals. Proud of my performance and carrying the Nounish spirit through every competition. Thank you to everyone who supported me - your energy means everything! Looking forward to the next challenges with confidence and determination. The journey continues! /flows @flowit @preciousnoggles @gnars @marinioac
1 reply
0 recast
7 reactions

Monik pfp
Monik
@moniks
Morning training session here at QS Taíba! Preparing mind and body for the competition while carrying the Nounish spirit in every wave. Each event is a platform to inspire more young surfers to follow their dreams!🌊 😍 😃 /flows /nouns @gnars @preciousnoggles @flowit
1 reply
1 recast
3 reactions

Monik pfp
Monik
@moniks
Epic training day with perfect waves at my home break! Pushing my limits and sharpening my skills for the upcoming season. Every session fuels my purpose: inspiring and empowering the next generation of female surfers through Projeto TPM. The journey continues! @flowit /nouns @gnars /flows @preciousnoggles @marinioac
1 reply
1 recast
8 reactions

Monik pfp
Monik
@moniks
Time…🌊⚖️🏆 /flows @gnars @flowit @preciousnoggles
1 reply
0 recast
5 reactions

Monik pfp
Monik
@moniks
One more day #incluasurfTpm ONG #TPMTodas Para o Mar🫶🏾✊🏾 /flows @preciousnoggles @gnars @nouns-dao @marinioac
0 reply
0 recast
4 reactions

Monik pfp
Monik
@moniks
Backside attack! Pushing my limits every day to be ready for the season 🌊 /flows @gnars @preciousnoggles /nouns @marinioac
0 reply
0 recast
5 reactions

Monik pfp
Monik
@moniks
Training day highlights! Pushing limits and working on power moves for the upcoming QS season. This is just the beginning of 2025! work hard🌊 /flows @gnars @marinioac @preciousnoggles
1 reply
3 recasts
8 reactions

Monik pfp
Monik
@moniks
Another special day with Projeto TPM! Surfing isn't just a sport, it's a tool for transformation. Every wave teaches perseverance, every fall is a chance to rise stronger. Seeing these kids smile in the water is priceless! #incluasurfTPM #projetoTPM #surflife @flowit @nouns @gnars @marinioac @preciousnoggles @flows
2 replies
0 recast
6 reactions

Monik pfp
Monik
@moniks
A day of lots of training at home. 💙 🌊 @gnars @marinioac @preciousnoggles @flowit
2 replies
0 recast
4 reactions

Monik pfp
Monik
@moniks
https://www.instagram.com/reel/DAHWiSxuPzt/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== @gnars @preciousnoggles @marinioac
0 reply
2 recasts
4 reactions

Monik pfp
Monik
@moniks
"Champion of the Great Day in the Stoked 2024! 🌊🏆 This victory is more than just a title—it’s about representation, resilience, and inspiring so many other Black women surfers around the world. A historic event, where every wave carried our culture, strength, and identity. We keep pushing forward, claiming our space in and out of the water! ✊🏾#RepresentationInSurf" #surfistasnegras #projetotpm #flows #gnars
2 replies
0 recast
1 reaction