mizutatsu
@mizutatsu
Lunch was hot vegetables. Plenty, about 500 grams 🥗 It can be easily made in a pressure cooker 🫕 (📷Photo: before cooking) My meals are basically two meals a day, lunch and dinner. At night, I eat meat or fish and fast for 16 hours until noon the next day. This helps burn excess fat 😉
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Aylin Bulut
@aylinhanim
Gm fren Bon apettit 🤗☀️👋🌿
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