Fitness

A place to talk about fitness and health on Farcaster.

hey fitcaster, how do we feel about follistatin gene therapy?

hey fitcaster, how do we feel about follistatin gene therapy?

https://minicircle.io/our-therapies/

building /cabin, village-elder-ing /farcon | grin.io

from my experience in weightlifting ~ effects are generally localized which is not sustainable. follistatin has an evil brother called myostatin which negatively regulates muscle growth. more effective to tame myostatin, mostly via HIRT & intermittent fasting IMHO.