A place to talk about fitness and health on Farcaster.

Fitness

hey fitcaster, how do we feel about follistatin gene therapy?

hey fitcaster, how do we feel about follistatin gene therapy?

https://minicircle.io/our-therapies/

fractalist. tech lead at cabin.city. founder of LBRY.com, Odysee.com, vibe.camp, @farcon, grin.io

from my experience in weightlifting ~ effects are generally localized which is not sustainable. follistatin has an evil brother called myostatin which negatively regulates muscle growth. more effective to tame myostatin, mostly via HIRT & intermittent fasting IMHO.