Fitness

A place to talk about fitness and health on Farcaster.

hey fitcaster, how do we feel about follistatin gene therapy?

hey fitcaster, how do we feel about follistatin gene therapy?

https://minicircle.io/our-therapies/

building /cabin (cabin.city). founder of LBRY.com, odysee.com, vibe.camp, /farcon. more at grin.io

from my experience in weightlifting ~ effects are generally localized which is not sustainable. follistatin has an evil brother called myostatin which negatively regulates muscle growth. more effective to tame myostatin, mostly via HIRT & intermittent fasting IMHO.