Fitness

A place to talk about fitness and health on Farcaster.

Alright, Hyrox Paris was a lot of fun!

1:26:58 + 5min penalty (did an extra lap at run 3 lol or maybe because I crossed a line at sled push)

Learnings:
- Count your laps well (obviously)
- Sled push and pull & wall balls were harder than I thought
- I need to gain weight, especially for sleds
- Pace is important not to blow up
- Eat light in the morning
- Penalties hit hard

Will do it again for sure and aim for below 1:20 (and avoid penalties)

Cofounder @morpho - wizard making finance a public good

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I’m not sure I’ve read the rules but could not see any other things

They gave you a 5 min penalty for doing an extra lap?!