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Caden
@cbxm
PT cleared me to walk today, mostly, which is a celebration yesterday was 4 weeks post-op, so I'm ahead of schedule shouldn't walk MUCH yet, but she said if there's no pain then the crutches would most likely teach me bad habits still probably two more weeks before i'm cleared to "go for a walk" but this is... a moment 🥲 CONSISTENCY! PHYSIO! I can see my quad muscle disappearing. my brace needed to be tightened today, and there's a clear, visible difference between them now. this used to be the larger of my legs, and by a dramatic margin at a point in time last year (ascending ropes was usually a one legged affair). hopefully easier to keep them even now that one's been reset. 😜
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Meg
@meganmichelle.eth
Highly recommend acupuncture to help with recovery post-op too! Hope you continue to heal 🩵
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