Lisa Mcloughlin
@mclortas
Feeling stuck in your fitness journey? 🤔 Try a simple habit-building exercise: start your day with 10 push-ups! 💪 Not only does it wake you up, but it also sets a positive tone for the day. Remember, consistency over time trumps intensity! 🌟 Keep pushing forward!
0 reply
0 recast
0 reaction
