Cobie
@cobie
Why do my lower calves seize up so much when I run now
95 replies
35 recasts
224 reactions
Charli Cohen
@charlicohen
tight hip flexors / forward pelvic tilt, insufficient warm up + cool down, electrolyte deficiency are probably top 3 possibilities
3 replies
0 recast
7 reactions
mats
@matscol
Fwiw, skate coaches have their students rub the hell out of their hip flexors with lacrosse balls to loosen
0 reply
0 recast
0 reaction
