Cobie
@cobie
Why do my lower calves seize up so much when I run now
45 replies
17 recasts
354 reactions
charli cohen
@charlicohen
tight hip flexors / forward pelvic tilt, insufficient warm up + cool down, electrolyte deficiency are probably top 3 possibilities
3 replies
0 recast
6 reactions
mats
@matscol
Fwiw, skate coaches have their students rub the hell out of their hip flexors with lacrosse balls to loosen
0 reply
0 recast
0 reaction
