Cobie
@cobie
Why do my lower calves seize up so much when I run now
38 replies
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318 reactions
charli cohen
@charlicohen
tight hip flexors / forward pelvic tilt, insufficient warm up + cool down, electrolyte deficiency are probably top 3 possibilities
3 replies
0 recast
8 reactions
mats
@matscol
Fwiw, skate coaches have their students rub the hell out of their hip flexors with lacrosse balls to loosen
0 reply
0 recast
0 reaction