Fitness

A place to talk about fitness and health on Farcaster.

The other day, I was complaining that I could only drink brewed coffee at home… and now it’s my third day drinking it at home because I’m on sick leave. Haha careful what you wish for!

Also, I’ve decided I want a smart ring to track my sleep and activity. It’s recommended choosing the right size with a size kit, which I received yesterday. After testing the samples, I realized I feel most comfortable wearing it on my thumb rather than the recommended index finger.

Overall, it does the same as a smartwatch or fitness band, but I’m especially interested in sleep tracking. I don’t like wearing a wristband to bed, so the ring seemed like a more comfortable alternative.

Does anyone already have one or something similar? What are your thoughts?

i have an oura ring and i find the data invaluable. it also trains you to choose better habits by calling you out for things like eating before bed, and showing you how it affects your body

if you didn’t order yet maybe you can get 10% off with my link:

Life lover, book’s soul, and full-time magic hunter - chasing stories and moments

i have an oura ring and i find the data invaluable. it also trains you to choose better habits by calling you out for things like eating before bed, and showing you how it affects your body

if you didn’t order yet maybe you can get 10% off with my link:

https://ouraring.com/raf/11ee69670c

i have gen3 and it’s great! not sure if there is a code for that, but i think it’s well worth the price just for sleep tracking

my only warning is to keep it away from heat, like saunas, hairdryers, etc, which can damage the battery. they are great about replacing defective rings anyway though!

Wow, thanks! Maybe it’s even better than I expected. I actually chose Oura though version 3. Hope it helps me find what will make my sleep better!