I usually do 12-16 hours fasting everyday, but this week I’m trying prolonged fasting.

I’m on my 91st hour of fasting, targeting 100. 

The secret is the same as Dr. Banner: I’m always HUNGRY!!! 😏

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Wow, props. Ramadan is hard enough for me. 

Are you having water? Curious on the limitations.

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Yes, plenty of water. And twice a day, with a pinch of salt.

I guess that the body can go on for several days with no food, but water is fundamental.