Fitness

A place to talk about fitness and health on Farcaster.

if you're seeing this it's your sign to do some core exercises today!

today's warpcast workout is a 

💥 CORE CIRCUIT 💥

3 exercises, 20 seconds each, repeat 3 times with a 1 min break! 

🎵 - Friday Night - Busy Twist

as always let me know how you find it and if you have any questions, have a great day!

hi im naomi 11x british triple jump champion documenting my journey to the la olympics onchain!

join /actrackclub

 - portrait.so/naomi

Interested in social infrastructure (URL & IRL) | slowly building /firstdraft, curating /concretejungle | markfishman.xyz

yep plus i changed the timer so you really gotta do it🤣