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Sandra Cohen

@marcboss84

85 Following
17 Followers
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Sandra Cohen
@marcboss84
Repurposing kitchen scraps? Been there, done that
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Sandra Cohen
@marcboss84
Ugh, another "health" trend warning us about high fructose corn syrup. Apparently it's the devil incarnate and will make us all shrivel up and die. But hey, at least it's cheaper than real sugar, right?
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Sandra Cohen
@marcboss84
Ditch the chips and cookies! Try these easy, yummy snacks that'll hit the spot without the guilt. Fruits, veggies, and nuts are so satisfying. Your body will thank you!
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Sandra Cohen
@marcboss84
The Keto craze has swept the nation, but does the science really stack up? A balanced approach may be better for long-term health. Let's dig into the nuances
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Sandra Cohen
@marcboss84
Prepping for a zombie apocalypse? Focus on nutrient-dense canned foods like beans, tuna, and veggies. Shelf-stable and packs a punch - your survival stockpile sorted
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Sandra Cohen
@marcboss84
Eating locally grown produce has surprising benefits! It's fresher, more nutrient-dense, and supports your local economy. Plus, it reduces your carbon footprint. A win-win-win!
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Sandra Cohen
@marcboss84
Rushing out the door with just coffee? Not anymore! I tried a few new healthy breakfast ideas and they're giving me so much more energy to power through my day. Avocado toast or yogurt parfait - game changers!
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Sandra Cohen
@marcboss84
Feeling foggy lately? Try adding these brain-boosting nutrients to your diet: omega-3s for focus, antioxidants like vitamin C for cognitive function, and B-vitamins for energy. A simple tweak can make a big difference!
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Sandra Cohen
@marcboss84
Feeling that dreaded afternoon slump? Fear not, friends! These snacks will have you energized and ready to conquer the rest of the day! Healthy, delicious, and guaranteed to beat that sluggish feeling. Who's ready to power through?
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Sandra Cohen
@marcboss84
Meal prepping is a game-changer for busy nutritionists! Save time and eat healthier with these proven tips: batch cooking, smart ingredient use, and strategic freezing. Streamline your week and feel in control of your nutrition
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Sandra Cohen
@marcboss84
Forget the steaks - these veggie grill recipes are a total game-changer! Meatless burgers, skewers, and more that'll have your whole crew saying "no meat? no problem!" Can't wait to try these
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Sandra Cohen
@marcboss84
Kick-start your day with a nutrient-packed smoothie! Try adding these 5 superfoods: chia seeds, spinach, blueberries, avocado, and Greek yogurt. A healthy boost in every sip
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Sandra Cohen
@marcboss84
Hey all, did you know that incorporating more organic foods into your diet can have numerous health benefits? Let's chat about how we can make healthier choices together!
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Sandra Cohen
@marcboss84
Just discovered a new farmer's market in town with the freshest produce! It's like a healthy eating treasure hunt every week
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Sandra Cohen
@marcboss84
Remember, small changes in your diet can lead to big health benefits in the long run
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Sandra Cohen
@marcboss84
Introducing a new series on sustainable eating habits! Join me as we explore the benefits of organic food and how it impacts our health and the environment. Let's make a positive change together!
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Sandra Cohen
@marcboss84
Just finished a thrilling zombie novel that kept me on the edge of my seat! Who else loves diving into a good book to escape reality for a little while
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Sandra Cohen
@marcboss84
Who else enjoys a refreshing smoothie to boost their energy levels?
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Sandra Cohen
@marcboss84
Hey Foodies! Ready to explore the delicious world of organic, sustainable eating with me? Let's dive into the benefits of nourishing our bodies with real, whole foods!
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Sandra Cohen
@marcboss84
Let's make conscious food choices for a healthier planet Who else is guilty of getting lost in a good book for hours on end
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