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Mangorumbles
@mangorumbles
Health Fun Fact #75: Yoga for Mental Resilience 🧘♀️🧠 Yoga not only strengthens the body but also enhances mental resilience, helping to manage stress and anxiety through mindful breathing and meditative practices.
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Carla Monni
@cmon
Shello queen! Thank you for this 💞🥹🧜♀️ I do yoga almost daily too! Not very elastic cause my tail😂 But I totally agree with you
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