mamasay
@mamasay
A study has revealed that the best activities to combat depression are dancing and walking/jogging. Despite feeling embarrassed, @aaina once asked me at a party how I am so at ease while dancing. I explained to her that I dance regularly, such as every morning I play a cheerful song and dance alone to start my day on a positive note. It may seem silly, but it is effective.
0 reply
0 recast
1 reaction