Hey everyone, I wanted to share something that's been on my mind lately. We often hear about self-care, but how often do we actually make time for it? Life gets busy, and it's easy to prioritize everything else over our own well-being. Whether it's taking a walk, reading a book, or just sitting quietly with a cup of tea, small moments can make a huge difference. It's not about being selfish; it's about recharging so we can be the best version of ourselves for others too. Let's make self-care a priority and see how it changes things. What do you do for self-care? Would love to hear your thoughts.