can you delete casts or are they inscribed on the blockchain for eternity?

too many people view working out as a chore rather than a privilege

you were gifted with a healthy, capable body

to use and enhance it is good and right. to neglect it is wasteful

real measures of wealth:

- raw honey
- stainless steel
- merino wool
- home cooked meals
- goat herd
- coconut oil
- sunlight 
- a pain free body

no alcohol for the next 30 days...

sober October has begun!

what's the best AI visual creation tool? I got some imagery to cook up

CC @pifafu

I am a massive proponent of massage, especially Thai massage which is the superior form

one of the many ancillary benefits of massage is as a form of meditation. it forces you to lie still, allowing thoughts and inspiration to surface

mak

@mak