Madhur Shrimal
@madhurshrimal.eth
I am so fascinated by how our brain works. While doing box jumps during CrossFit I used to hurt my shin if I fall on the box. I got a shin guard to protect my shin and always wear. This one instance I completely forgot and my brain didn’t think of it till 2/3rd of workout when I just remembered- wait I don’t have my guard on. I got so scared and slowed down my box jumps. Quite interesting - if your brain can’t think of what wrong happens, it will ignore the fear.
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