Potentially controversial take for FC:

I've decided to remove ALL social and financial-market tracking apps from my phone.

I'll still use them, but only via desktop/laptop browser during intentional, structured time.

I see more personal harm than benefit from having them immediately accessible anytime and anywhere.

Principal at Cobalt Ventures. Write @ TheItinerant.io ; BenErsing.com Host: /venturecapital /finance /adventures

Def. Haven't checked my portfolio in months, using social media only after 5 pm (sometimes on phone, though) 👊

Working on /niche-internet
Building @kiwi 
Podcasting @ web3talks.xyz
Sharing golds @ goldmine3.xyz