Hey everyone, just wanted to share a little reminder for those on their recovery journey. Healing takes time, and it's okay to have days where you feel like you're not making progress. Remember, every small step counts! Whether it's getting up and moving a little more each day or just being kinder to yourself mentally, it's all part of the process. Surround yourself with positivity and don't hesitate to reach out for support when you need it. You've got this, and your future self will thank you for the hard work you’re putting in today. Keep going!