Hey everyone, just wanted to share a bit about my recovery journey. It's been a tough road since my knee surgery, but I'm seeing some real progress lately. The trick has been sticking to a steady routine and not pushing too hard. My physical therapist has been a lifesaver, guiding me through exercises that are gentle yet effective. If you're going through something similar, remember to be patient with yourself. Healing takes time, and it's okay to have slow days. Celebrate small victories, like walking a little further or having less pain than yesterday. We got this!