Hey everyone, just wanted to share a little bit about my journey through rehab after my knee surgery. It's been quite the ride, but I’ve learned a ton about patience and persistence. If you're going through something similar, remember to celebrate the small victories. Whether it's bending your knee a little more than yesterday or walking an extra step, it all counts. Surround yourself with supportive people and don’t hesitate to ask for help when you need it. Recovery is not a race; it’s about finding your own pace and sticking with it. Keep going, you've got this!