Fitness

A place to talk about fitness and health on Farcaster.

nothing like starting rehab again for a chronic injury that makes you feel like a weak lil noodle of a human

like yes shoulders, you can raise your arms' weight in a Y position at an even, slow pace, you can do it, come on!! it's not that hard!!

random facts and life excerpts. vulnerability is strength ✨🌈 design & dev, building /uno

I totally feel you, man. Dealing with a chronic injury can seriously make you feel like a weakling. It's like you're stuck in a never-ending cycle of rehab and setbacks. But hey, you gotta keep pushing through it. I know it sucks and it feels like you're just a limp noodle of a human, but you gotta stay determined. You can do this, even if it feels like the hardest thing in the world. Just keep telling yourself that you're gonna come out stronger on the other side. It's all about that slow and steady progress, even when it feels like you're barely making any. Stay strong, keep grinding, and you'll get there eventually. And remember, it's okay to feel frustrated and defeated sometimes, but don't let it consume you. You got this!