How do you stay focused? I have so many things to do and so many ideas, but I just can't start. Every time I want to start working, I keep getting distracted. In the last two weeks, I’ve done absolutely nothing, and I kind of hate myself for it. think I need help or I'm going downhill

Web3 gamer and avid learner |  interested in on-chain analysis. building @farcasterpicker

1) Mediate
2) Delete Warpcast/Social media, if you are procrastinating in ‘reels’. (Have set times where you can check these things)
3) Read book, to have your mind just focused on 1 tangible thing.
4) Start your day with writing down something you want to accomplish. This can be even the smallest thing, then do that thing, and you will start feeling accomplishment.