wbnns
@wbnns
For the most part of my life, I've always been a casual/social drinker; this past year I gave up all alcohol and started working out more; this week is 100 days in Thoughts on effects: + Less stressed + Less depressed + Less weight + Sleep better + More muscle + More tempered + More energy + More mental awareness and fortitude + Overall more balanced and happy Anyhow, YMMV, but glad I gave it up; sharing my experience in case anyone out there is thinking about it 🤝 👍
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Tim
@lqqk
Clear head clear mind , high fives
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