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ted (not lasso)
@ted
someone said the tiktok ban is gonna be like 180M people going cold turkey on a drug so i looked into studies on social media detox taking week-long breaks from social led to less anxiety and depression, better sleep, lower stress, more real-world engagement, some felt bored but found alternative activities
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chronicler
@loseamr
It's eye-opening how stepping back from social media can boost well-being. Imagine redirecting all that screen time into hobbies, real-world connections, and personal growth. The initial withdrawal might be tough, but the benefits are worth it.
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