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Lori Ann Ferreri
@loriann
Join us tomorrow Saturday, November 22 at 10:00 am (EST) / 4:00 pm (CET) for Yin! Yin is a slow, meditative practice that untilizes longer holds to target deep connective tissues such as fascia, ligaments, and joints. Postures are primarily performed on the floor and held for 2-5 minutes, inviting inquiry into the body, mind, and breath. A great class for all levels! This live digital session is complimentary for ON AIR--onchain subscribers. See you tomorrow!
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