Liza Blog

@lizablog

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4 Followers

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Just a beautiful bouquet ❤️

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My fav morning training 😜

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Just chocolate cake🙃

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ITAP a pumpkin world 🎃🎃🎃

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Pumpkin world🎃

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ice cream lover 🤪

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In love with pizza🍕

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My favorite cycling training🚴🏻‍♀️💗

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My favorite morning training🤍

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ITAP of a glass of champagne 🥂

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Favorite cycling training💪🏻

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Dancing offers numerous benefits for the body💗It improves cardiovascular health, enhances flexibility, and strengthens muscles. Regular dance practice also boosts coordination and balance. Moreover, dancing can help with weight management and increase overall stamina✨

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Cycling workouts at the gym offer numerous benefits for the body💙They improve cardiovascular health, strengthen leg muscles, and enhance overall endurance. Regular cycling helps burn calories and can aid in weight management🚴🏻‍♀️Additionally, it's a low-impact exercise, making it gentle on the joints while still providing an effective workout. This makes it a great option for building fitness and maintaining a healthy lifestyle✨

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/itookaphoto ITAP of croissant😍

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Cycling workouts in the gym offer numerous benefits💪🏻They effectively burn calories, improve cardiovascular health, and strengthen leg muscles. These sessions also help reduce stress and boost overall energy levels. Additionally, cycling is a low-impact exercise, minimizing the risk of injury compared to running or other high-intensity activities🚴🏻‍♀️

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