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Little_Lamb AG

@little-lamb

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A healthy person they say is a wealthy person; lets talk about Hypertension, or high blood pressure, it is a condition where the force of blood against artery walls is consistently too high. It can lead to serious health issues like heart disease, stroke, and kidney damage if left unmanaged. It can affect different age groups: children, adolescents and adults. Causes in children and adolescents could be due to repeated nephrotic syndrome and some cases of sickle cell disease patient. In adults some common causes and risk factors include: - Genetics - Poor diet (high salt, fat, sugar) - Lack of physical activity - Stress - Obesity - Smoking. Managing hypertension often involves lifestyle changes like: - Healthy eating (DASH diet) - Regular exercise - Weight management - Stress reduction - Limiting sodium and alcohol Medications may also be prescribed to help control blood pressure. Regular BP monitoring and checkups @garrett @jack @minooart
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