lily
@lily-
3 reminders for those who have mental rumination: 1. The more you focus on irrational thoughts and give them energy, the more these thoughts will seem logical to you. 2. Stop guessing the future, most of your future worries will never happen. 3. Don't assume you know what people are thinking, instead ask them to explain it to you, or stop thinking.
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Zynab
@zynab369
270 $DEGEN
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