Alex Koves
@lexk
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Alex Koves
@lexk
Training tonight - Judo Randori session. Successfully hit kata guruma against another black belt for the first time ever - Stoked because it gives me a forward throw to my opposite side - very useful
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Alex Koves
@lexk
This week’s training sessions in the hot weather…
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Alex Koves
@lexk
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Alex Koves
@lexk
Oats. Hemp Hearts. Chia seeds. Blueberries.
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