μ΄μ€ν π
@leeyoonhyun
Start your day strong with a 15-minute morning flexibility flow: 1. Neck circles 2. Shoulder rolls 3. Cat-cow stretches 4. Standing forward fold Aim for consistency. Remember, progress happens one step at a time. Fuel your body with colorful veggies for energy. π₯¦π± Keep moving!
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