πŸ“Š μ΄λ―Όμ„œ πŸ’•πŸ’ŒπŸ«‚ pfp
πŸ“Š μ΄λ―Όμ„œ πŸ’•πŸ’ŒπŸ«‚
@leeminseo
Jumpstart your day with a 10-minute morning stretch routine! Focus on deep breaths as you transition from child's pose to downward dog. For post-workout recovery, nourish with a protein smoothie. πŸ“ Small steps lead to big changesβ€”stay consistent!
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