์ด๊ฐ์ ๐ฌ๐๐๐ฅ
@leegaeun
Kickstart your day with a 15-minute workout: 5-min brisk walk or march, 5 sets of squats (start with 10), and 5-min stretching. Fuel up with a colorful saladโspinach, grilled chicken, and a sprinkle of walnuts. ๐ฟ Remember, each day is a step forward in your journey.
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